Senior Empower Hour 11am-12pm

The Senior Empower Hour helps older adults maintain their independence by strengthening their skills on how to stay safe. The program provides crucial concepts in a fun and interactive environment, and you’ll walk away feeling stronger, safer, and more in control of your safety. 

Topics covered include:

• Awareness - Recognizing and avoiding threats
• Creating and maintaining space from dangerous or uncomfortable situations
• The power of your voice
• Criminal mindset and how victims are selected
• How to avoid being chosen as a victim
• Practical self-defense moves that don’t rely on speed or strength
• And more!

Tickets are $25.00